Learn to Love You
18 Apr
This is what I learned at yesterday’s meeting with my counselor. That all my frustrations, all my stresses and pain – when I learn to love ME those will all melt away . The mind is powerful. So powerful that I believe when people say they can’t just ‘magically’ let it go, or miraculously begin thinking a new and “positive” way. Believe me, I get it. My counselor made a great point, when I told her that I want to more than anything just see myself the way Clark does, the way that God does — I want to truly love myself. She replied by saying “Becky, when you were 5 years old you could never expect yourself to draw like you do today. It’s a process… you develop the talent/mode of thinking and practice, practice, practice and soon it’ll become easy. It’ll become a new part of you – stronger than before.”
It feels like a disease I can’t shake off like a cold. No medication will make it go away – it’s all up to me. It’s about putting forth the effort to change and be consistent and dedicated to reaching the goal, reaching the person I want to become.
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I have a new view on Kaiser. My obgyn called yesterday and filled me in on my diagnosis, called in a prescription pain-killer for me that I went and picked up from the Pharmacy. So fast, so easy, so organized. She prescribed Naproxen which is a stronger version of Aleve. Not the same as Aleve, but in the same family and a good heavy dose stronger. That’s why you can’t get it over the counter
My Internal Medicine Dr. Office called the same day, told me that my Doctor (I.M. Doc) received my blood work results and has sent me a guide on how to lower my Cholesterol. It’s a nutritional guide, and I am to follow it and then re-take the blood tests 3 months from now and then schedule a physical a week after I re-take my blood-work. WOW. They really take care of business! It’s great!
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Other than all the Health stuff, we’re just work’n to pay the bills here in SUNNY California. How’s the Snow falling around the rest of the world?
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